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When Are Tears Good?

3/22/2019

2 Comments

 
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     My grandson’s tears provided some relief after his cousin pinched him. To experience even greater relief from pain, experts suggest we read a story about someone else’s suffering. They say emotional stories not only help us heal, they can change our brains for the better for days.     
     Book critic Kristin Lamb says that when we “vicariously experience our hurts, failures, disappointments, betrayals through another set of eyes, it’s a way of facing our villains in life.”
    
     Besides that, researchers at Emory University in Atlanta discovered that a novel can cause positive brain changes that last for days.
    
     I don’t recommend any book to achieve this brain-and-emotion cleanse. Some stories are so dark they only validate the brokenness in real life. I look for stories in which the main characters grow through adversity, books that give me hope and humor along life’s highway. 
    
     Recently as I’ve sprawled in bed from the pain of a broken foot, I’ve vicariously vanquished evil in a fallen kingdom, sailed to the end of the Earth, and cheered as a mouldering relationship sparked into life again. As Lamb says, these stories have shown me “it is possible to come through the fire not only healed, but stronger and better.”
    
​     So grab a good read. Together we can experience a catharsis as we let our feelings flow and our pain go.
    
     Because healing tears are good.

2 Comments
best essay paper writers link
4/8/2019 02:55:06 am

That is the right thing to do; after dealing with frustrations, we need to get over and learn from it. I always believe that there is no other thing do do after crying than to learn from it. I believe that there are instances and reasons when tears are good. When you overcome a difficult task and you know how much invested you are with such thing, you will breakdown after knowing its result. Thus, not all tears fall because of frustrations. There are times wherein it has a good story behind.

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Trish Hermanson link
4/8/2019 03:24:54 pm

Thank you for your excellent thoughts!

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